HAVE YOU HURD?
I would like to welcome guest blogger Ms. Jessica Key, founder of B Inspired. If you are ready to find that new YOU then check out her first video vlog as she introduces herself . Together we can start our new 28 Day Challenge!
February UnHurdConversations Vlog
Take this 28 Day Journey with me!
I suggest that each of you purchase the book so that you can make your own choices for each meal.
Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster! by Ian Smith
Each meal has 3-5 options. Below you will find my choices for each meal throughout this 28 Day Challenge.
I look forward to hearing from each of you along your 28 Day journey!
For additional information be sure to click the link and let me be your accountability partner