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Super Shred Challenge


I would like to welcome guest blogger Ms. Jessica Key, founder of B Inspired. If you are ready to find that new YOU then check out her first video vlog as she introduces herself . Together we can start our new 28 Day Challenge!

February UnHurdConversations Vlog

Take this 28 Day Journey with me!

I suggest that each of you purchase the book so that you can make your own choices for each meal.

Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster! by Ian Smith

Each meal has 3-5 options. Below you will find my choices for each meal throughout this 28 Day Challenge.

I look forward to hearing from each of you along your 28 Day journey!

For additional information be sure to click the link and let me be your accountability partner

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